Outdoor Meditation Level 3

Outdoor Meditation Level 1: A Beginner's Guide
Meditation For Inner Strength
Energy Awakening
Where
London
Date
February 2024
Instructor
Karen
Miller
Time
4:30 pm

The

Outdoor Meditation Level 3

Class

Embark on a serene journey with our Outdoor Meditation Level 1 class, designed specifically for beginners. In this session, we explore the essentials of meditating in the great outdoors, providing you with simple techniques to harness the calming power of nature. Discover how to find your perfect spot, settle into a comfortable posture, and use the natural environment to deepen your meditative experience. Perfect for those new to meditation, this class offers a gentle introduction to finding peace and clarity in an outdoor setting. Join us and transform a simple outdoor space into your personal oasis of tranquility.

Your Instructor

Karen is a certified Spirituality therapist, offering personalized instruction to help you reach your goals.

  • Increase Vitality
  • Reduce Tension and Stress
  • Promote Balance

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